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Food and Cooking/Health
Sri Lankans need to start leading healthier lifestyles in order to prevent diseases and early aging, says Ms. Nelly Daetwyler, a prominent Health and Nutrition Consultant. "People need to become more aware of what is going into their body", she...
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Food and Cooking/Food
Historically, bread is one of humanity’s earliest and most important foods, basically consisting of baked dough—a mixture of flour and water. In Westernized,developed societies worldwide, wheat flour is most commonly used and the dough is...
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Food and Cooking/Food
Our multicultural diversity on this little Island in the Indian Ocean has given us an amazing variety of food that is healthy to consume and appropriate to our specific ecosystem and natural environment. Much of what we consume raw, steamed, or...
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